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Fruits that hurt the stomach were found, 5 kinds of fruits may aggravate stomach problems
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People who have bad stomachs must eat fruits selectively. These five kinds of fruits are advised to eat less, otherwise, it will easily lead to aggravation of their own conditions.
1. Kiwi
Kiwi fruit is a cold fruit, and a large amount of it can easily cause abdominal pain and diarrhea.
In addition, kiwifruit is also rich in vitamin C and pectin. These substances will increase gastric acid secretion, increase the burden on the stomach, and easily make the patient's condition continue to aggravate.
2. Hawthorn
Hawthorn is a food that can help digestion, but it is not recommended to eat hawthorn in large quantities for people with a bad stomach.
Because the pectin and tannins contained in hawthorn are high, it is easy to form stones after contact with gastric acid. The stones in the stomach will stimulate the gastric mucosa and easily induce gastric bleeding and gastric ulcers.
3. Winter jujube
Jujube is a fruit rich in dietary fiber. A large amount of ingestion at one time can easily lead to an increased burden on the gastrointestinal tract, and the skin of winter jujube is relatively hard. For people with gastric mucosal damage, it is easy to aggravate the symptoms of discomfort.
4. Peaches
Peaches contain a lot of macromolecular substances. People, with weak gastrointestinal tracts, are prone to indigestion after eating, which is not good for stomach health.
5. Plums
Plums are rich in anthocyanins and vitamin C. For people with excessive gastric acid secretion, eating these fruits is easy to aggravate their own discomfort symptoms.
