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13. Cantaloupe
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Cantaloupe is a type of melon that is characterized by its orange flesh and sweet taste. It is a good source of vitamins A and C, as well as potassium and folate. Additionally, cantaloupe contains antioxidants that can help to boost immunity and protect against chronic diseases.
14. Cranberries
Cranberries are small, red fruits that grow on bushes in cool climates. They are a good source of vitamin C, fiber, and manganese. Additionally, cranberries contain compounds that can help to prevent urinary tract infections and other types of infections.
