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11. Coconuts
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Coconuts are a great fruit for athletes, as they contain electrolytes that can help to prevent dehydration. Additionally, coconuts are a good source of healthy fats that can help to increase energy levels.
12. Blueberries
Blueberries are small, round fruits that are known for their deep blue color. They are a good source of vitamins C and K, as well as fiber and manganese. Additionally, blueberries contain powerful antioxidants that can help to protect the body against disease.
