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7 .Strawberry
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Strawberries are rich in antioxidants, which can help to protect the body against cell damage. The fruit is also a good source of vitamin C, which is important for immune function. Additionally, strawberries contain ellagitannins, compounds that have been shown to reduce inflammation.
8. Peach
Peaches are a good source of vitamins A and C, as well as potassium and fiber. Vitamin A is important for vision and immune function, while vitamin C is an antioxidant that can help to protect the body against cell damage. Potassium helps to maintain fluid balance in the body and fiber helps to promote gut health.
